Thursday, May 23, 2013
Wednesday, May 22, 2013
|Sorry for the weird format, dunno what happened to the pic|
We got started today with a nice breakfast of eggs, bacon and a small side of fruit. A bit of coconut chips for
the crunch and we're good to go!
Next up, another meal like yesterday: broccoli, meats and coconut chips. Nice and filling to get me through the rest of the day.
Pre-wod, I had a banana, egg and coconut chips.
Post-word the eggwhite shake again.
For dinner, I made the green curry chicken again, this time mixed with broccoli.
On the side, a few pieces of krupuk, made from tapioca flour. The are easy to prepare in the microwave, put a bit of coconut oil and salt in a wide bowl and zap the krupuk on high for about 30 seconds.
Buy krupuk at efooddepot, search for